
For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should be within 5%-20% DV per serving. Sodium additives are responsible for most high sodium amounts in packaged foods, especially frozen meals. Add-ons such as sauces and condiments are the usual high-sodium culprits in most restaurant meals. Instead, salt may trigger overeating by increasing the feeling of hunger, according to studies referenced in this WebMD article about salt & obesity. There's also a belief that diets with high amounts of salt correlates with obesity, but the link hasn't proven to be so direct. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. The organization recommends 2300mg of sodium as the daily limit.

At 1180mg, it's considered high in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of more than 20% as high in sodium.

It's recommended that you track the macros of your daily food consumptions-this makes it easier to avoid overconsumption. Take into account any foods you've already consumed. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Net Carbs are 5% of calories per serving, at 27g per serving.David Tigers.Keto & Health Insights for Perkins Restaurant BLT Chicken Breast Salad In the second 1A semifinal, the #2 Bagdad Sultans will face the #3 St. Seniors Cael Porter and Malaki Porter have paced Mogollon in the postseason with seven and four runs sophomore Adrian Suarez, their leading scorer with 38 runs, has recorded three. The 21-4 Mustangs enter the semifinals with a pair of decisive victories, 11-1 over the Valley Union Blue Devils and 15-5 against the Ray Bearcats. Company Description: Eggscellent Inc is located in Toronto, ON, Canada and is part of the Restaurants and Other Eating Places Industry. Junior Moraes Cruz, the Lobos’ leading scorer with 28 runs, scored twice against Williams. Hayden soph omore Jaren Cruz led with three runs and three RBIs. After an 8-7 first-round win over Lincoln Prep, the fifth-seeded Lobos dominated the #4 Williams Vikings, 9-1, in their quarterfinal matchup. The Hayden Lobos will be joining Miami at Diablo Stadium on Friday, in a Confer ence 1A semifinal game against the #1 Mogol lon Mustangs. In the other semifinal game, the top-seeded Scottsdale Christian Academy Eagles (21-4) will face the #4 Tombstone Yellow Jackets (17-10). Next up for the 26-4 Vandals, this Friday, is a semifinals meeting with the third-seeded Benson Bobcats (19-9), on the ballfields at Tempe Diablo Stadium. Escobedo also struck out seven Spartan bat ters. With two scores in Miami’s 6-4 first-round win over Phoenix Christian, Escobedo has re corded five runs in the tournament. Vandals senior Gabe Escobedo, who leads the team with 64 runs, scored three times and had two RBIs senior Weezy Koyaesva and junior Angel Perkins added two runs each. Scotts dale Prep then built an 11-7 lead, but the Vandals rallied with five runs in the bottom of the seventh for a 12-11 win.

Bangers and mash with breakfast sausage and instant potatoes, blt special on Tuesday.

Trailing 8-5 after three innings, the second-seeded Vandals held the Spartans scoreless over the next three, adding two runs to close within 8-7 going into the seventh inning. Best Breakfast & Brunch near Eggcellent Cafe - Eggcellent Cafe. With a one-run victory over the Scottsdale Preparatory Academy Spartans on Saturday in the Goodyear Baseball Complex, the Miami High School Vandals have made it back to the AIA Conference 2A semifinals.
